A Better Approach To Life — From a Team of Licensed Therapists

Life is complicated, and we were never meant to handle it alone. Anxiety, depression, trauma, grief, anger, relationship issues, self-esteem struggles, life transitions — every adult faces something. Too often, we try to manage on our own, and sometimes those attempts make things worse: unhealthy coping, self-destructive habits, isolation.

At Innovative Family Therapy in Louisville, KY, our licensed adult therapists offer evidence-based individual therapy designed to help you understand what you’re going through, develop healthier ways to cope, and build the life you actually want. Every adult who walks through our doors is met with empathy, professionalism, and a treatment plan tailored to who they are.

We see adults in-person at our Louisville office and offer secure teletherapy throughout Kentucky and Indiana.

Meet Your Adult Therapists

Every licensed therapist on our team works with adult clients. With 10 clinicians on staff, we can match you with someone whose training and personality fits what you’re working through. Here are some of the therapists who bring specialized adult-focused expertise:

Chelsey Gorham, MSC, LMFT, GC-C
Chelsey Gorham, MSC, LMFT, GC-C
Founder of Innovative Family Therapy. Licensed Marriage and Family Therapist and Certified Grief Counselor. Specializes in adult counseling, grief and loss, and life transitions.
Crashonda Duncan, MFT Associate, Associate CADC
Crashonda Duncan, MFT Associate, Associate CADC
Marriage and Family Therapist Associate and Associate Certified Alcohol and Drug Counselor. Also an Integrative Health Practitioner specializing in autoimmune disorders. A great fit for clients whose mental health intersects with chronic physical health concerns or substance use.
Patricia Costa Tague, LMFT, EMDR Trained
Patricia Costa Tague, LMFT, EMDR Trained
Licensed Marriage and Family Therapist trained in EMDR (Eye Movement Desensitization and Reprocessing) — an evidence-based therapy especially effective for trauma.
Sandra Pollard Nelson, MFT Associate, EMDR Trained
Sandra Pollard Nelson, MFT Associate, EMDR Trained
Specializes in trauma work and brings EMDR training to adult clients processing past experiences.
Sonja Stewart, LMFT, Certified Prepare and Enrich Facilitator
Sonja Stewart, LMFT, Certified Prepare and Enrich Facilitator
Specializes in working with adults around grief, life transitions, and relationship concerns.
Angela Schardein, LCSW
Angela Schardein, LCSW
Licensed Clinical Social Worker bringing a clinical, evidence-based approach to adult therapy.
Tammy Nischan, LMFT
Tammy Nischan, LMFT
Brings creative and integrative approaches to adult clients, including a Therapeutic Art Life Coach Certification.
Kathy Begley, LPCA and Hannah Welling, LPCA
Kathy Begley, LPCA and Hannah Welling, LPCA
Licensed Professional Counselor Associates supporting adults through anxiety, depression, life transitions, and personal growth.
Hannah Smith, Clinical Counseling Intern
Hannah Smith, Clinical Counseling Intern
Sees adult clients at a reduced rate ($45 per session, $65 initial) under licensed supervision. A great option for clients seeking quality care at a more accessible price point.

Want to see the full team? Meet all our therapists →

More Comfortable With Teletherapy?
Speak to one our licensed therapists from the comfort of your home.

Are you looking for an adult therapy in Louisville, KY? What is Adult Counseling?

Adult counseling — also called individual therapy or adult psychotherapy — is one-on-one mental health treatment for anyone over the age of 18. It’s a confidential space to explore what you’re feeling, why you’re feeling it, and what you can do about it. Therapy works on the mind, the body, and the spirit, using talk therapy and other evidence-based techniques to help you function in healthier, more authentic ways.

Adult counseling is not just for a crisis. It’s for anyone who wants to understand themselves better, break unhelpful patterns, recover from difficult experiences, or simply have a trained professional to think through life with.

Why Choose Innovative Family Therapy

Adult therapy in Louisville, KY by Innovative Family Therapy.Innovative Family Therapy is a unique practice that caters to the individual needs of our clients while seeing how it affects the family as a whole. With therapists available for in- person or teletherapy appointments. We know that life doesn’t wait for you, so we never put our clients on a waitlist. We are here to support you and your family starting today.

No One is Alone

Innovative Family Therapy is your partner in all of the issues life throws at you. With our unique approach that includes adult therapy or help for the entire family, we can provide coping skills, relationship help, and advocate for a new, healthier you. Although life is complicated, it’s not meant to be lived alone – we are here to help every step of the way. Contact Innovative Family Therapy at their main office in Louisville, KY and find your partner waiting for you.

As therapists who work with adults, we have many resources and tools to share with each client. Your therapist may recommend books, worksheets, workbooks, or homework to complete in between sessions.

When you’re ready to make a change, it starts with just one phone call or email. It’s a good idea to begin by getting a sense of what it is you want out of your therapy and what traits you’d like in your counselor. At Innovative Family Therapy, we have several counselors with diverse backgrounds and education. We’d be happy to talk with you and find you a counselor that is a good fit for your situation.

At Innovative Family Therapy, the first session is 90 minutes and costs an initial fee of $120. The following sessions are 50-60 minutes long and cost $90 per session.

It’s Time To Invest In A Better You

Trust our licensed therapists to help you identify and overcome your mental health struggles. We serve individuals, couples, and families in Louisville, KY and via teletherapy across Kentucky and Indiana.